FOCUS&FUEL
ADHD & Executive Functions Coach
Programs
Feeling overwhelmed at home, behind at work, or frazzled all around? Focus & Fuel
empowers busy professionals and executives with ADHD to reduce that scramble.
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Imagine:​
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Mastering your day: Tame distractions, crush tasks, and fuel your passions.
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Thriving with ease: Understand your ADHD brain and create systems for success.
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Here’s how:
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The Fuel & Friction Test: Identify your strengths and roadblocks.
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Weekly Focus Sessions: Quiet your brain and tackle those roadblocks. (60 min/session)
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Personalized Power-Ups: Curated resources to fuel your progress.
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Schedule a free consultation to see if Focus & Fuel is right for you.
"Amy helped me change my narrative to "momentum matters". It's not my natural tendency to recognize my successes but I am better at recognizing my forward momentum. It reinforces my actions and their positive consequences."—P. G.
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